Kizomba Dance in Stockholm
- Home
- Kizomba
Book your Kizomba class at iDance
No events or products found
Our Kizomba Classes and Levels
At iDance we have courses in Crossbody Salsa (LA, Linje Salsa) and Cuban Salsa. We also have Ladies Styling courses and Rueda courses.
At the beginner level, we give you the basics of Kizomba and Urban Kiz. Here you learn how to move and lead and follow in a good way. We recommend that you go through this level 1-2 times before moving on to Level 2
This is the level for you who have mastered the basics and can lead/follow simpler movement patterns. In this level, we build on movement patterns and begin to combine them. We vary the content of the course every round of the course and we recommend that you take this level until you feel that you want more of a challenge.
This is the level for you who feel safe in Kizomban and want to learn more. In this level we do more challenging couple sequences and also work with styling and attitude. Each course round, we change the course content so you can always learn something new and fun.
Urban Kiz
This dance style came as a response to the changing music that contained more R&B inspired elements. The dance style was created in Paris between 2012 and 2014. Some of the pioneers of the dance style are considered to be Enah, Moun and Curtis. In Urban Kiz it is common to open up the position and to introduce sharper movements and syncopations to match the music. In Urban Kiz it is also common to use more acrobatic movements and tricks.
Tarraxinha
The focus in tarraxinha is to use body isolations to express oneself to the music. This can be done independently of the partner or the movements can be led by the leader. This style is often blended into other Kizomba styles.
What is Kizomba?
Kizomba means party. It is an African dance that comes from Angola. Kizomba dance has evolved from the traditional Angolan dance style Semba.
This dance is sometimes called the African tango as the dancers have close contact through the upper body and they hold each other tightly.
The Kizomba music is calm, romantic and very rhythmic and the dance is soft. The songs are mostly sung in Portuguese.
As Kizomba’s popularity has grown enormously in recent years, the dance and music have also changed and through this new styles have been created.
Kizomba Dance Courses and Levels
At iDance, Kizomba is taught by instructors with several years of experience in the dance style. Instructors like Agnes and Elli have worked with Kizomba and Urban Kiz both in Sweden and internationally, and focus on technique, basic steps, and the feel of the dance.
The lessons are tailored for all levels and are based on helping you understand the movements from the ground up and develop at your own pace. The goal is for you to feel confident in the dance, whether you’re a beginner or have previous experience.
Where can you dance Kizomba in Stockholm?
Kizomba is now taught at several dance schools and social dance events throughout Stockholm. There are both classes for those who want to learn the basics and opportunities to dance socially and continue improving.
At iDance, you can take Kizomba classes and participate in social dancing, which gives you the chance to quickly put what you learn into practice. The combination of classes and social dancing is often what makes progress faster and more enjoyable.
We’re located at two central spots in Stockholm, in Östermalm and Södermalm, where we hold our Kizomba classes and social dances. This makes it easy to find a place to dance Kizomba in Stockholm no matter where you live.
Class gallery



Kizomba courses/ We teach you to dance
Learn to dance Kizomba with iDance. We have courses from Beginner to Advanced Level