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Find practical help before and between dance classes. Compare dance styles and levels, prepare for your first class or get more from your Salsa or Bachata course. Browse our latest articles below for dance tips, practice ideas and community stories.
Ballroom Dancing in Stockholm
Ballroom dancing includes partner dances enjoyed socially and competitively. This guide introduces the Standard and Latin dances, explains how Salsa and Bachata differ, and points...
Find the perfect dance shoes with iDance
Dancing is all about movement, rhythm, and expression. But did you know that your dance shoes play a huge role in how well you perform...
African Dance
From the intense drum rhythms of Senegal to the swaying flow of Nigeria. African dance offers endless expression and energy. Whether it's traditional folk dance...
Salsa Dancing – 7 Ways it can Improve your Health
Salsa brings together music, movement and partner dancing, which makes it an engaging activity for many people. The fast beats, stimulating music, the bends, swings...
Tips For A Good Couple Dance Performance
Preparing a dance performance as a couple starts with a clear, manageable plan. Choose music you both enjoy, agree on a few movements you can...
Free Salsa and Bachata Classes in Stockholm
Looking for current free classes? See our Saturday Salsa and Bachata tasters for beginners or open house with different dance styles and levels. Use the...