iDance - Dance Courses & Salsa in Stockholm

Dance is something that everyone can learn and of course you can learn to dance as an adult. At iDance, all our courses are geared towards adults. Come and try our Salsa, Bachata and Kizomba courses and find the joy of dance with us!

Looking for a place to dance Salsa in Stockholm? At iDance we offer exciting Salsa classes and social dance evenings every week. Our studios on Tjurbergsgatan and Valhallavägen are the perfect place to explore the rhythm and joy of Salsa. Come and discover the passion for Salsa with us at iDance!

Salsa dancing originated in the Caribbean. It originated in Cuba and Puerto Rico, but also developed in countries such as Colombia and the United States. It is the result of African rhythms and dances meeting European and indigenous influences. The term Salsa was coined by Fania records and was a way to bring together a wide range of Latin American rhythms under the same umbrella, a sauce of rhythms – Salsa. Over the years, Salsa dancing has evolved, integrating styles and elements from different parts of the world. Today, it is a popular and versatile dance that spreads joy and energy all over the world!Salsa dancing originated in the Caribbean. It originated in Cuba and Puerto Rico, but also developed in countries such as Colombia and the United States. It is the result of African rhythms and dances meeting European and indigenous influences. The term Salsa was coined by Fania records and was a way to bring together a wide range of Latin American rhythms under the same umbrella, a sauce of rhythms – Salsa. Over the years, Salsa dancing has evolved, integrating styles and elements from different parts of the world. Today, it is a popular and versatile dance that spreads joy and energy all over the world!

Dancing Salsa alone is great and can be both fun and challenging. Many dancers practice solo Salsa to improve their technique, sense of rhythm and choreography. Solo exercises can include footwork, body isolation and basic technique. Plus, it’s a great way to practice at home or when you’re without a partner. So yes, you can definitely dance Salsa alone and enjoy the amazing energy and rhythm!

Salsa is a great dance that can be both fun and challenging for new dancers. With the right instruction and practice, anyone can learn the basics and develop into a skilled Salsa dancer. Our experienced instructors offer courses for all levels, from beginners to advanced, so you can develop your skills and confidence on the dance floor. With regular practice and passion, you can quickly master Salsa and enjoy the exciting energy and feeling it brings!